The first Parkour workshops in Wales designed specifically for older people! The workshops will teach the principles of Parkour, overcoming physical obstacles in an urban environment, and encourage older people to rediscover Cardiff Bay’s urban playground! After a brief dance warm-up, the session moves outside where everything from railings to children’s climbing frame are utilised in the pursuit of keeping older people active and limber. All sessions led by Parkour Dance. www.parkourdance.co.uk Friday 30 May 11am – 12:30pm Wales Millennium Centre, Cardiff Bay 
 First workshop aimed at complete beginners but who are still physically active Friday 30 May 2pm – 3:30pm Wales Millennium Centre, Cardiff Bay 
Second workshop aimed at those with some dance experience For more details on how to get involved, or to book a place, please contact the Gwanwyn team on 029 2043 1540 or email gwanwyn@agecymru.org.uk (Limited places available) This event is part of Age Cymru’s Gwanwyn festival; a Wales wide festival celebrating creativity in older age. For more information about the whole programme please visit www.gwanwyn.org.uk or call 029 2043 1540 |
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| e-mail: www.gwanwyn.org.uk |
Tuesday, May 20, 2014 |
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